Caffeine pouches (you’ll also hear them called energy pouches) are small, discreet pouches you place between your lip and gum. Each one holds food-grade plant fibres, flavouring and a measured dose of caffeine, in ZAF’s case, 75mg of natural caffeine per pouch. No drink, no preparation, no sugar. That’s the whole idea: caffeine, simplified.
How to use caffeine pouches
How to Use a Caffeine Pouch
There’s no technique to master. Take a pouch from the tin. Place it between your upper lip and gum. Leave it there and get on with whatever you’re doing, no chewing, no swallowing. When you’re done, take it out and bin it.
- Take a pouch from the tin
- Place it between your upper lip and gum
- Leave it there, no chewing, no swallowing
- Take it out and bin it
Caffeine pouches
Caffeine, Simplified
Most caffeine comes with baggage: a queue, a cup, a can, a pile of sugar. A pouch strips all of that away. It’s caffeine in its most portable form: something you can use at a desk, in a car, at the gym or halfway up a mountain, without anyone around you noticing or your routine stopping.
Caffeine pouch
What’s Inside a ZAF Pouch
Coffee is a ritual, and rituals take time, equipment and a queue. Energy drinks are fast but arrive loaded with sugar. A caffeine pouch is the third option: a precise 75mg dose, zero sugar, zero calories, working quietly while your hands stay free. You know exactly what you’re getting, every single time.
01
Natural caffeine
75mg of natural caffeine, the same measured dose in every single pouch.
02
Plant fibre
Food-grade plant fibres and flavouring. That is the whole pouch.
03
No sugar, no calories
Nothing to crash off, and nothing to account for at the end of the day.
04
No tobacco, no nicotine
The pouch format, without the thing most people assume is in it.
05
Sourced and crafted
Ingredients sourced from Sweden, pouches crafted in Indonesia under strict quality standards.
Energy pouches
Caffeine Pouches vs Coffee and Energy Drinks
| ZAF pouch | Coffee | Energy drink | |
|---|---|---|---|
| A precise 75mg, every time | ✓ | ✗ | ✗ |
| Zero sugar, zero calories | ✓ | ✓ | ✗ |
| No queue, no equipment | ✓ | ✗ | ✓ |
| Nothing to carry or finish | ✓ | ✗ | ✗ |
| Hands free while it works | ✓ | ✗ | ✓ |
| Discreet in a meeting | ✓ | ✗ | ✗ |
Caffeine pouches
The Questions Everyone Asks
How Long Does a Caffeine Pouch Last?
Keep a ZAF pouch in for up to 30–40 minutes and enjoy the ride. When the flavour fades, its work is done.
Do Caffeine Pouches Contain Nicotine or Tobacco?
ZAF pouches contain neither. They share a format with nicotine pouches, that small pouch-under-the-lip design, but the contents are entirely different: ZAF is caffeine, flavour and plant fibre. Nothing else. If you’re looking for the pouch format without nicotine or tobacco, that’s exactly what ZAF was built to be.
Who Caffeine Pouches Aren’t For
ZAF is made for adults. Caffeine pouches are not recommended for anyone under 18, for people who are pregnant or breastfeeding, or for anyone sensitive to caffeine. If that’s you, this isn’t your product, and we’d rather say so plainly.
ZAF caffeine pouches
Try ZAF: 10 Flavours, 75mg, Zero Sugar
Now you know what caffeine pouches are. The next question is flavour: Berries, Peach, Mango, Watermelon, Grape, Blueberry, Blueberry Raspberry, Citrus, Mint or Peppermint. Every tin holds 20 pouches for $12.99 NZD.
Your energy, your rules
Ten flavours, 75mg of clean caffeine, $12.99 NZD a tin.
We currently accept orders and ship to Australia and New Zealand.









