Are caffeine pouches safe

Caffeine Pouch and Gum FAQs

Straight answers, no waffle. If your question isn’t here, start with our full guide to what caffeine pouches are.

What are ZAF caffeine pouches?

Small, discreet pouches that sit between your lip and gum, each carrying 75mg of natural caffeine. No sugar, no calories, no tobacco, no nicotine, energy on the go, minus everything you didn’t ask for.

How do I use a caffeine pouch?

Take a pouch from the tin, place it under your lip, and let it rest. No chewing, no swallowing, no ceremony. Full walkthrough in our caffeine pouch guide.

How long does a caffeine pouch last?

Keep it in for up to 30–40 minutes, then bin it and carry on.

In place, minutes
3040
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How many pouches come in a tin?

Every ZAF tin holds 20 pouches, each with the same measured 75mg of caffeine, consistent quality, consistent dose, tin after tin.

20Pouches per tin
75mgNatural caffeine per pouch

Do ZAF pouches contain nicotine or tobacco?

No, and they never will. ZAF is caffeine, flavour and plant fibre, nothing else. The pouch format without the nicotine.

Are caffeine pouches safe?

We answer that with facts, not slogans. Every ZAF pouch is made with ingredients sourced from Sweden, manufactured under strict quality standards in Indonesia, and carries the same measured 75mg of natural caffeine, with no nicotine and no tobacco in any of them. Caffeine is not for everyone, though: see who should avoid caffeine pouches below before your first tin.

Why choose ZAF over coffee or energy drinks?

Because a queue is not an energy strategy and a sugar crash is not a feature. ZAF gives you a known dose with no sugar and no can to carry, discreet enough for a meeting, portable enough for a mountain.

How is ZAF made?

With ingredients sourced from Sweden and manufacturing under strict quality standards in Indonesia, a process built around one number: the exact 75mg in every pouch. The brand itself was formulated and founded in New Zealand.

Who should avoid caffeine pouches?

ZAF is for adults. It’s not recommended for anyone under 18, for people who are pregnant or breastfeeding, or for anyone sensitive to caffeine.

What flavours does ZAF come in?

Ten of them: Berries, Peach, Mango, Watermelon, Grape, Blueberry, Blueberry Raspberry, Citrus, Mint and Peppermint. All 75mg, all sugar-free, all $12.99 NZD a tin.

What is ZAF Energy Gum?

Our second format: ZAF™ Caffeine Energy Gum, functional caffeine gum built on the same idea as the pouches. Chew one piece like regular gum and get on with your day. No mixing, no shaker, no mess. Each piece pairs caffeine with L-theanine, citrulline and beta-alanine: we name what is in it and how much, and leave the big promises to other brands.

How much caffeine is in ZAF Energy Gum?

60mg per piece, with 15 pieces per tube (net 30g) at $8.99 NZD. Same philosophy as the pouches: a measured dose, so you always know exactly what you are getting.

What flavours does the gum come in?

Five: Cool Mint, Peppermint, Watermelon, Cola and Menthol. The pouch range keeps its ten flavours; the gum has a line-up of its own.

Where can I buy ZAF Energy Gum?

Straight from our online shop: all five flavours are live at $8.99 NZD for a 15-piece tube. Browse the gum range and pick your flavour.

How fast is delivery?

We currently accept orders and ship to Australia and New Zealand. Orders are packed and dispatched as soon as they come through, and every flavour on the site is in stock.

All ten

$12.99

NZD a tin, 20 pouches at 75mg.

Shop the pouches

All five

$8.99

NZD a tube, 15 pieces at 60mg.

Shop the gum

Questions answered

Questions answered? Pick your flavours, shop the full ZAF range.

We currently accept orders and ship to Australia and New Zealand.

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